<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>The Exertist</title><description>we curse and stuff. Delivered via a technology from 1999, because it was the last good one.</description><link>https://exertist.com/</link><item><title>Nobody Ever Said Eight Glasses, and We Found Who Nearly Did</title><link>https://exertist.com/science-ish/nobody-ever-said-eight-glasses/</link><guid isPermaLink="true">https://exertist.com/science-ish/nobody-ever-said-eight-glasses/</guid><description>The number is real. The paragraph went on to say most of it was already in your food, and that thirst would do. We read that far.</description><pubDate>Sun, 23 Aug 2026 00:00:00 GMT</pubDate><category>Science-ish</category></item><item><title>Your Ad-Free Subscription Is Working Correctly</title><link>https://exertist.com/complaints/ad-free-has-a-definitions-section/</link><guid isPermaLink="true">https://exertist.com/complaints/ad-free-has-a-definitions-section/</guid><description>You paid to remove the adverts. Amazon removed the ones other people paid for.</description><pubDate>Thu, 20 Aug 2026 00:00:00 GMT</pubDate><category>Complaints</category><category>We Regret to Inform You</category></item><item><title>Congress Is About to Fix the Clocks Wrong for the Third Time</title><link>https://exertist.com/psa/the-clock-bill-again/</link><guid isPermaLink="true">https://exertist.com/psa/the-clock-bill-again/</guid><description>The House has voted to make daylight saving time permanent. We tried this in 1974. It was dark.</description><pubDate>Wed, 19 Aug 2026 00:00:00 GMT</pubDate><category>PSA</category><category>Good Job, Everyone</category></item></channel></rss>